Top Five Tips for Helping Kids Stay Cool, Calm & Collected at Home

Top Five Tips for Helping Kids Stay Cool, Calm & Collected at Home

At a time when our kids are experiencing so much disruption to their routines and so many changes to their lives, they may have difficulty staying cool, calm & collected. Our kids are having to adjust to sudden changes in the way that they learn, where they can play and how they can interact with peers and extended family members. We’ve put together 5 top tips to support kids’ regulation at home to manage stress and adjust to living so much of life indoors. These tips can be used to support kids to check in with their body and emotions and establish a sense of calm at a time when the world seems so chaotic.

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