We are offering online mindfulness sessions for children of all ages. What a great time to be helping your child learn some strategies to stay present and reduce worry. Children participating in the group will be guided through techniques and strategies that will work towards the following:
- having a mindful body when participating in daily tasks
- having strategies to practice mindful listening to engage in conversations fully
- develop a toolbox to help with practicing mindful acts of kindness
- having mindful thoughts fill brain and body
Group is $20 and the entire household is welcome!
Expressions of interest are being taken now for a time and day that suits you. Keep an eye on our instagram and facebook for up to date information regarding current times and days being offered. Register now by calling 9555 9776 or emailing us email@example.com
spOrTstars ONLINE Sports Programme
Children of all ages are invited to join us to play sport, make friends and have fun in a small group online. Children of all abilities will receive individualised support and development of gross motor and coordination skills while participating in movement activities and being part of a team.
Strategies will be developed that focus on ball skills, agility, balance and strength, whilst also encouraging teamwork and social skills.
Group is $20 and the whole household is welcome to join in!
We are so excited to be offering a 10 minute live movement break each day during term time on facebook. Join us as a family to get some movement in the day to recharge the batteries! Held at 12.50 each day.
Want more from us? Let us know! We would love to support you child throughout this time. Call us on 9555 9776 or email us on firstname.lastname@example.org.